Know how to protect your gums from this serious inflammatory disease.
Gum disease is the leading cause of tooth loss in adults. Unfortunately, gum disease usually won’t cause symptoms in the beginning so you may not even notice subtle changes in your gums until the problem has progressed. Luckily, just like cavities, gum disease is completely preventable. Our Columbia, SC, dentist Dr. Joel Johnson can help ensure that your home care and lifestyle are conducive to maintaining healthy, happy gums.
Brush and Floss Daily
How you care for your smile is the most important thing when it comes to keeping your teeth and gums healthy. While brushing twice a day is imperative, many people forget that they also need to floss. Brushing is great for removing plaque along the gumlines and front and back surfaces of your teeth; however, brushing won’t be able to fully get between teeth to remove plaque and food. Leaving plaque trapped between teeth can lead to gum disease and decay. That’s why you should always flossing at least once a day, preferably right before bedtime.
Examine Your Diet
What does your daily diet consist of? If you find yourself reaching for a sweet pastry in the morning and then a salty bag of chips during the day you could be doing your teeth and gums a serious disservice. What you eat impacts the health of your gums, and since gum disease has been linked to serious, chronic health problems such as diabetes, it’s even more important that you eat a diet that promotes healthy gums. This means avoiding sugary, starchy, and processed foods and focusing on whole, healthy ingredients such as fibrous vegetables, low-sugar fruits, lean sources of protein and whole grains.
Get Dental Checkups
Even with the best oral care routine in place you will still need to visit your dentist every six months for routine cleanings and exams to make sure that teeth and gums are as healthy as they can be. This allows us to prevent problems from occurring and also to detect issues early on when they are easier to treat.
What are the warning signs of gum disease?
The problem is that gum disease may be present but you may not even know until it’s too late. Therefore, proper at-home care and visiting our Columbia, SC, family dentist twice a year for cleanings is imperative for catching gum disease early.
If you notice that your gums bleed whenever you brush or floss this could be a sign of gum disease. Other warning signs include:
- Red, inflamed gums
- Receding gums
- Loose teeth
- Changes in the way your dentures or teeth fit together when you bite
- An abscess on the gums
If you are looking for a dentist in Columbia, SC, that can provide you with the comprehensive preventive dental care you need for a lifetime of healthy smiles then call our office today at (803) 788-2555 to schedule your next checkup.